HP

HP PROGRAMS

Created for motivated Atom and PeeWee aged players, the HP program provides players with their first introduction to the Quantum Speed skating development systems. It is designed to correct skating TECHNIQUE, increase POWER and explosiveness to ultimately generate maximum on-ice SPEED.

 

The Atom & PeeWee HP program is a 12-day intensive program consisting of 12 on-ice 1hr sessions and 7 off-ice 1 hr sessions along with a critical mental performance seminar designed to introduce players to the critical skills of clarity and focus required to continue to pursue their hockey ambitions at the highest level.

 

The daily on-ice sessions include stride analysis and correction, development of body awareness and proper biomechanics, ultimately leading to proper powerful execution through game specific skills. The off-ice program is designed to develop muscle memory so that these skills become immediate and intuitive during game situations. The program is designed to give players a solid foundation of both form and function from which to continue their development and skating progression as they move on through the game.
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THE QUANTUM SPEED DEVELOPMENT PATHWAY