THERE'S POWER SKATING, THEN THERE'S
Quantum Speed™ is a proprietary performance system that consists of 3 distinct phases. Each phase lasts a total of 4 days and includes On-Ice, Off-Ice and Mental Performance Training. Our experience and research proves that results cannot be optimally achieved over the course of one week. That’s why each phase is spaced 3-4 weeks apart to maximize results. This progressive format is necessary for the integration of skills and techniques into the muscular and central nervous systems as well as building long term habits and developing deeper muscle memory. It also allows our instructors to provide valuable follow up and a comprehensive feedback mechanism.
We begin with an individualized bio-mechanical analysis that breaks down the components of a player’s skating stride and rebuilds it in a way that creates virtually unlimited power and speed on the ice.
Be prepared for your toughest week both physically and mentally. Here we concentrate on effective power transfers, core strength and force distribution through a combination of on-ice plyometrics and aerobic conditioning.
This is where we built our reputation. It’s the culmination of technical mastery, effective power development and direct force transfer for greater precision, control and explosive speed.
GET YOUR HEAD IN THE GAME
Learn how to dramatically reframe, reset and shift your focus in a split second by gaining control of your mindset. Used for over 25 years by Olympic Performance Coach and NHL Power Skating Instructor Steffany Hanlen, Quantum Speed™ provides exclusive access to MindSHIFT™ training at no extra charge.
Quantum Speed™ provides a systematic, progressive approach that skyrockets performance by building upon each phase in a specific order. Discover which one is right for you or contact us for our recommendation.
Foundation programs are designed for players at the beginning of their hockey/ringette journey. The programs included in this category focus on teaching young players fundamental skating skills and help prepare them for their Quantum Speed journey.
The HP program is a young, competitive player’s first introduction to the Quantum Speed development system. It is designed to correct skating technique, increase power and explosiveness to ultimately generate maximum on-ice speed.
The Q3 Program is Quantum Speed’s signature system and is based on the formula of Technique + Power = Speed. It is designed for hockey and ringette players aged 12 and older. This is an intensive program guaranteed to create lasting results.
Quantum Speed Graduate Programs are designed so they can be taken on their own, or in combination with other programs. They offer players the opportunity to refine specific skating skills based on feedback from scouts, coaches, and team general managers.
Quantum Speed believes that financial barriers should not prevent an athlete from pursuing their dreams. As part of our support of the hockey and ringette community, Quantum Speed is able to help families apply for funding to help offset the cost of our Atom and PeeWee HP programs.