THERE'S POWER SKATING, THEN THERE'S
Quantum Speed™ is a proprietary performance system that consists of 3 distinct phases. Each phase lasts a total of 4 days and includes On-Ice, Off-Ice and Mental Performance Training. Our experience and research proves that results cannot be optimally achieved over the course of one week. That’s why each phase is spaced 3-4 weeks apart to maximize results. This progressive format is necessary for the integration of skills and techniques into the muscular and central nervous systems as well as building long term habits and developing deeper muscle memory. It also allows our instructors to provide valuable follow up and a comprehensive feedback mechanism.
We begin with an individualized bio-mechanical analysis that breaks down the components of a player’s skating stride and rebuilds it in a way that creates virtually unlimited power and speed on the ice.
Be prepared for your toughest week both physically and mentally. Here we concentrate on effective power transfers, core strength and force distribution through a combination of on-ice plyometrics and aerobic conditioning.
This is where we built our reputation. It’s the culmination of technical mastery, effective power development and direct force transfer for greater precision, control and explosive speed.
GET YOUR HEAD IN THE GAME
Learn how to dramatically reframe, reset and shift your focus in a split second by gaining control of your mindset. Used for over 25 years by Olympic Performance Coach and NHL Power Skating Instructor Steffany Hanlen, Quantum Speed™ provides exclusive access to MindSHIFT™ training at no extra charge.
Quantum Speed™ provides a systematic, progressive approach that skyrockets performance by building upon each phase in a specific order. Discover which one is right for you or contact us for our recommendation.
Quantum Speed believes that financial barriers should not prevent an athlete from pursuing their dreams. As part of our support of the hockey and ringette community, Quantum Speed is able to help families apply for funding to help offset the cost of our Atom and PeeWee HP programs.