Quantum Speed is introducing a slew of new digital options to help athletes tackle this unprecedented time away from the rink. Take charge of your off-season development today with these exclusive courses!
Become a better skater in your living room with Quantum Speed’s upcoming ‘Hockey Fit’ Online Course!
The Hockey Fit Program is for players 8 to 12 years old and is designed to be completed from the comfort of your own home. The five-day program will run throughout April, starting every Monday 11:00 a.m. to 12:00 p.m. MST to allow for one full hour of training per day.
During daily sessions, your player will be led through workouts at home using bodyweight movements and minimal equipment you can find in your house.
Do not let your player’s progress stagnate during this time at home! Register now for the Hockey Fit Online Courses and continue to up-level your player’s strength and conditioning skills.
You are no longer geographically-challenged to have the best coaches in the world. Get fit, work on your stride and have some fun with the Q Crew!
The most successful athletes have a strong and focused plan in place with a team of great people supporting them to help them achieve their goals.
The off-season is where critical performance gains are made. Successful off-season training begins with a focused plan to address deficiencies in your game. It is not about what you want to do, it is about what you need to do.
The Quantum Speed GAP Control Program helps with this process. It creates a personalized GAP analysis for each player to help them design a focused and achievable plan for their off-season development. Parents are welcome to be part of this intensive planning process.
Join Steffany Hanlen via Zoom Webinar to continue your mental performance training in this MindShift webinar.
On April 1, from 6:00 p.m. to 7:00 p.m. MST, Hanlen will speak on The Monkey Mind vs. The Gorilla Mind, giving tips and tricks on how to manage your thoughts and perspective.
This is the perfect time to discuss how our minds play tricks on us. No matter what is going on in your day-to-day, you will want to check in and see if your monkey mind is taking over.
Join us and find out the difference between reacting to your thoughts and being able to watch them. Learn how to understand your mind so that your success long term as an athlete, parent, and champion is intentional.
Bring your own wine and cheese and join Steffany Hanlen via Zoom Webinar to discuss “Parenting Your Champion”.
This adult-only session will launch April 8, from 6:00 p.m. to 7:00 p.m. MST. Parents, this is all about YOU! Give yourself a break, grab a chair, and let us support you while you parent your champion.
Join us and find out how your parenting can guide your champion during any season. Create your own strategy for personal care and success which, in turn, completely affects your child and their ability to be resilient.
Tune into this special Webinar presentation and understand the ‘ENERGY’ needed from you as a parent, what you can immediately ‘STOP’ doing, and how you can bring ‘PEACE’ to your experience as a parent and as an individual.